BEST WAY OF LOSING WEIGHT IN ONE WEEK

Many people are asking themselves this question. But the answer is simple; Acupuncture, a 15 minute walk and a 2000 calorie will make you lose an average of 10 pounds per week.  Acupuncture is a Chinese traditional medicine method which involves insertion of very fine needles at specific points of the body. These points of the body are considered energy pathways. The inserted needles stimulate the release of endorphins which can be considered as the bodies feel good hormones. This helps to counteract the need for excessive eating brought about by stress, frustration and anxiety.

How acupuncture works

Excessive weight gain is believed to arise from mainly the imbalance in body due to the malfunction of the spleen and liver. Acupuncture targets the areas of the body that specifically affect weight loss. These may include;

The kidneys where water retention, and hormonal balance is influenced.

The spleen and the thyroid gland are also targeted to affect the sugar and hormonal balance.

Then the adrenal and ovary glands are also included to treat the weight gain due to menopause or premenstrual syndrome.

Treatments of acupuncture also involve the release of ghrelin. Ghrelin is a hormone that controls meal initiation. These treatments also cause a decrease of leptin. Leptin is the hormone that regulates fat storage and metabolism.

Acupuncture which involves ear stapling helps to control food cravings. The ear contains the hunger point, stomach point and endocrine part. Thus when these pins are inserted, the decrease the heat generated along the meridians and stimulate centres that release neurochemicals and hormones thus controlling the body temperature, circadian rhythm, thirst and hunger. 

Possible side effects of Acupuncture

Most people undergoing acupuncture first undergo some pain before getting better. This is due to the fact that body will be undergoing some adjustments of awakening its natural healing capabilities.  Under these circumstances you should get worried because acupuncture is natural medicine. This situation is referred to as “healing crisis”.

The person may also experience heightened sensitivity or intolerance to the things that were once normal.

Acupuncture also causes fatigue. This is due to the increased energy which persists for some time. Fatigue is not that serious. A simple bath and going to bed early, makes most people undergoing acupuncture fatigue wake up the next day feeling normal

You may also experience soreness at the points were the acupuncture needles were inserted. However this usually disappears within 24 hours.

Also people that undergo acupuncture undergo emotion release. It’s common for people to cry at the first time of their visit to the doctor but it’s not because the pins are painful, it’s just the feeling of getting pierced will make people scared.

I would consider this the “best and quickly way to lose weight” to lose weight. Why do I say best? It’s because acupuncture is a natural method which helps you diet and release stress at the same time. Then “quickly”, because one can lose over 10 pounds in just a week doing this.